/* HIC Coaching LLC — mirrors the zanderfryer.com look (teal + brush headlines) */
@font-face {
  font-family: "Rustico";
  src: url("fonts/Rustico-Regular.woff2") format("woff2"), url("fonts/Rustico-Regular.woff") format("woff");
  font-display: swap;
}

:root {
  --teal: #008282;
  --teal-2: #1d8c8e;
  --teal-dark: #002929;
  --red: #e30c04;
  --ink: #1f2a2a;
  --muted: #5b6767;
  --line: #e3e8e8;
  --band: #f3f5f5;
  --white: #ffffff;
  --radius: 10px;
  --shadow: 0 10px 30px rgba(0, 41, 41, 0.10);
  --max: 1140px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
[id] { scroll-margin-top: 76px; }
body {
  margin: 0;
  font-family: "Figtree", "Proxima Nova", system-ui, sans-serif;
  color: var(--ink);
  background: var(--white);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--teal); }
p { margin: 0 0 1em; }

.wrap { max-width: var(--max); margin: 0 auto; padding: 0 20px; }
.section { padding: 96px 0; }
.section.band { background: var(--band); }
.section.dark { background: var(--teal-dark); color: #dfeaea; }
.center { text-align: center; }

/* Type */
.brush {
  font-family: "Rustico", "Figtree", sans-serif;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 1;
  text-transform: uppercase;
}
.eyebrow {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 12px;
}
h1, h2, h3 { margin: 0 0 16px; line-height: 1.15; }
h2.title { font-size: clamp(34px, 5vw, 56px); color: var(--teal); }
.dark h2.title { color: #fff; }
h2.sub { font-size: clamp(24px, 3vw, 32px); font-weight: 800; color: var(--teal-dark); }
.lead { font-size: 19px; color: var(--muted); max-width: 720px; }
.center .lead { margin-left: auto; margin-right: auto; }
.dark .lead { color: #b9cccc; }

/* Watermark heading (the faded "PRAISE AND RECOGNITION" effect) */
.wm { position: relative; padding-top: 30px; }
.wm::before {
  content: attr(data-wm);
  position: absolute; left: 50%; top: -10px; transform: translateX(-50%);
  font-family: "Rustico", sans-serif; text-transform: uppercase;
  font-size: clamp(56px, 10vw, 120px); line-height: 1; white-space: nowrap;
  color: rgba(0, 130, 130, 0.07); pointer-events: none; z-index: 0;
}
.wm > * { position: relative; z-index: 1; }

/* Buttons */
.btn {
  display: inline-block;
  padding: 15px 30px;
  border-radius: 4px;
  font-weight: 800;
  font-size: 15px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  text-decoration: none;
  transition: transform .15s ease, background .15s ease, color .15s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-red { background: var(--red); color: #fff; }
.btn-red:hover { background: #c40a03; }
.btn-teal { background: var(--teal); color: #fff; }
.btn-teal:hover { background: #006c6c; }
.btn-outline { border: 2px solid #fff; color: #fff; }
.btn-outline:hover { background: #fff; color: var(--teal-dark); }
.btn-outline-teal { border: 2px solid var(--teal); color: var(--teal); }
.btn-outline-teal:hover { background: var(--teal); color: #fff; }
.btn-row { display: flex; gap: 14px; flex-wrap: wrap; }
.center .btn-row { justify-content: center; }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255, 255, 255, 0.97);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(6px);
}
.nav { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.nav-logo img { height: 42px; width: auto; }
.nav-links { display: flex; align-items: center; gap: 30px; list-style: none; margin: 0; padding: 0; }
.nav-links a {
  text-decoration: none; color: var(--teal-dark); font-weight: 700; font-size: 15px;
}
.nav-links a:hover, .nav-links a.active { color: var(--teal); }
.nav-links .btn { color: #fff; padding: 11px 20px; font-size: 13px; }
.nav-toggle { display: none; background: none; border: 0; cursor: pointer; padding: 8px; }
.nav-toggle span { display: block; width: 26px; height: 3px; background: var(--red); margin: 5px 0; border-radius: 2px; }

/* Hero */
.hero {
  position: relative;
  min-height: 640px;
  display: flex; align-items: center;
  color: #fff; text-align: center;
  background: linear-gradient(rgba(0, 41, 41, .78), rgba(0, 41, 41, .88)), url("img/hero-bg.jpg") center/cover;
}
.hero .wrap { padding-top: 70px; padding-bottom: 70px; }
.hero-script { max-width: 860px; width: 100%; margin: 0 auto 22px; }
.hero h1 { font-size: clamp(20px, 2.4vw, 26px); font-weight: 600; color: #d8e9e9; margin-bottom: 34px; }
.hero .btn-row { justify-content: center; }

.page-hero {
  color: #fff; text-align: center; padding: 120px 0 100px;
  background: linear-gradient(rgba(0, 41, 41, .80), rgba(0, 41, 41, .90)), var(--bg, url("img/hero-bg.jpg")) center/cover;
}
.page-hero h1 { font-size: clamp(46px, 8vw, 92px); margin-bottom: 14px; }
.page-hero p { color: #c9dddd; font-size: 19px; max-width: 680px; margin: 0 auto; }

/* Press bar: label on its own line, logos in one evenly spaced row underneath */
.press { background: #000; padding: 30px 0 34px; text-align: center; }
.press small { display: block; color: #8aa; letter-spacing: .16em; text-transform: uppercase; font-size: 12px; font-weight: 700; margin-bottom: 18px; }
.press .logos { display: flex; align-items: center; justify-content: center; gap: 64px; }
.press img { height: 34px; width: auto; filter: brightness(0) invert(1); opacity: .75; }

/* Grids + cards */
.grid { display: grid; gap: 28px; }
.g2 { grid-template-columns: repeat(2, 1fr); }
.g3 { grid-template-columns: repeat(3, 1fr); }
.g4 { grid-template-columns: repeat(4, 1fr); }
.card {
  background: #fff; border-radius: var(--radius); box-shadow: var(--shadow);
  padding: 34px 30px; border-top: 4px solid var(--teal);
}
.card h3 { font-size: 22px; color: var(--teal-dark); }
.card .num {
  font-family: "Rustico", sans-serif; font-size: 54px; color: var(--teal); line-height: 1; margin-bottom: 10px;
}
.card ul { margin: 0 0 22px; padding-left: 20px; }
.card li { margin-bottom: 8px; }

.split { display: grid; grid-template-columns: 1.1fr .9fr; gap: 64px; align-items: center; }
.split.rev { grid-template-columns: .9fr 1.1fr; }

/* Stats */
.stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; text-align: center; }
.stat b { display: block; font-family: "Rustico", sans-serif; font-weight: 400; font-size: clamp(44px, 6vw, 64px); color: #fff; line-height: 1; }
.stat span { color: #9fc4c4; font-weight: 600; font-size: 15px; letter-spacing: .04em; }

/* Program cards */
.program { display: flex; flex-direction: column; }
.program .tag {
  align-self: flex-start; background: rgba(227, 12, 4, .08); color: var(--red);
  font-weight: 800; font-size: 12px; letter-spacing: .12em; text-transform: uppercase;
  padding: 6px 12px; border-radius: 999px; margin-bottom: 16px;
}
.program .for { color: var(--muted); font-weight: 600; margin-bottom: 18px; }
.program .btn { margin-top: auto; align-self: flex-start; }

/* Coaches */
.coach { text-align: center; }
.coach .photo {
  aspect-ratio: 4 / 5; border-radius: var(--radius); overflow: hidden; margin-bottom: 16px;
  box-shadow: var(--shadow); background: var(--band);
}
.coach .photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 20%; transition: transform .4s ease; }
.coach:hover .photo img { transform: scale(1.04); }
.coach h3 { font-size: 20px; margin-bottom: 2px; color: var(--teal-dark); }
.coach p { color: var(--teal); font-weight: 700; font-size: 14px; letter-spacing: .06em; text-transform: uppercase; margin: 0; }

/* Testimonials */
.quote {
  background: #fff; border-radius: var(--radius); box-shadow: var(--shadow); padding: 32px 28px;
  display: flex; flex-direction: column;
}
.quote .mark { font-family: Georgia, serif; font-size: 58px; line-height: .6; color: var(--teal); margin-bottom: 12px; }
.quote h3 { font-size: 19px; color: var(--teal-dark); line-height: 1.35; }
.quote p { color: var(--muted); font-size: 15.5px; }
.quote .who { margin-top: auto; padding-top: 14px; border-top: 1px solid var(--line); display: flex; align-items: center; gap: 14px; }
.quote .who img { width: 52px; height: 52px; border-radius: 50%; object-fit: cover; flex: none; border: 2px solid #fff; box-shadow: 0 0 0 2px var(--teal); }
.quote .who b { display: block; color: var(--ink); line-height: 1.3; }
.quote .who span { color: var(--teal); font-size: 14px; font-weight: 600; }
.stars { color: #f5a623; letter-spacing: 2px; font-size: 15px; margin-bottom: 10px; }

/* Video testimonials (click-to-play: thumbnail first, player loads on click) */
.video { background: #fff; border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); display: flex; flex-direction: column; }
.video .frame { position: relative; aspect-ratio: 16 / 9; background: #000; cursor: pointer; overflow: hidden; }
.video.tall .frame { aspect-ratio: 9 / 16; }
.video .frame img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s ease, opacity .2s; }
.video .frame:hover img { transform: scale(1.04); opacity: .85; }
.video .frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video .play {
  position: absolute; left: 50%; top: 50%; transform: translate(-50%, -50%);
  width: 68px; height: 68px; border-radius: 50%; background: rgba(0, 130, 130, .92);
  display: grid; place-items: center; box-shadow: 0 6px 20px rgba(0,0,0,.35); transition: transform .15s ease;
}
.video .frame:hover .play { transform: translate(-50%, -50%) scale(1.08); }
.video .play::after { content: ""; border-left: 20px solid #fff; border-top: 12px solid transparent; border-bottom: 12px solid transparent; margin-left: 5px; }
.video .cap { padding: 16px 18px; }
.video .cap b { display: block; color: var(--teal-dark); font-size: 16px; line-height: 1.35; }
.video .cap span { color: var(--teal); font-size: 14px; font-weight: 600; }
.reels { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }

/* Trust strip */
.trust { display: flex; justify-content: center; gap: 34px; flex-wrap: wrap; color: #cfe3e3; font-weight: 600; font-size: 15px; }
.trust span::before { content: "\2605"; color: #f5a623; margin-right: 8px; }

/* Booking page */
.book-hero { background: var(--teal-dark); color: #fff; text-align: center; padding: 70px 0 64px; }
.book-hero h1 { font-size: clamp(40px, 6.5vw, 76px); margin-bottom: 14px; }
.book-hero p { color: #c9dddd; font-size: 19px; max-width: 640px; margin: 0 auto 26px; }
.book-steps { display: flex; justify-content: center; gap: 12px; margin-bottom: 26px; flex-wrap: wrap; }
.book-steps span { padding: 8px 16px; border-radius: 999px; font-size: 13px; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; background: rgba(255,255,255,.08); color: #9fc4c4; }
.book-steps span.on { background: var(--red); color: #fff; }
/* No wrapper card: the GHL form brings its own white card + shadow, so it sits directly on the grey band */
.book-card { max-width: 860px; margin: 0 auto; padding-top: 48px; }
.book-card iframe { width: 100%; border: 0; display: block; }
.book-card .step2 { display: none; }
.book-card.done .step2 { display: block; margin: 28px auto 0; max-width: 780px; background: #fff; border-radius: 12px; box-shadow: 0 14px 40px rgba(0, 41, 41, .12); padding: 26px; scroll-margin-top: 90px; }
.book-card .step2 h2 { text-align: center; color: var(--teal-dark); font-size: 26px; margin: 10px 0 6px; }
.book-card .step2 p { text-align: center; color: var(--muted); margin-bottom: 16px; }
.book-note { text-align: center; color: var(--muted); font-size: 14px; margin-top: 18px; }

/* FAQ */
.faq { max-width: 820px; margin: 0 auto; }
.faq details { background: #fff; border-radius: var(--radius); box-shadow: 0 4px 14px rgba(0,41,41,.06); margin-bottom: 14px; padding: 0 24px; }
.faq summary { cursor: pointer; list-style: none; padding: 20px 30px 20px 0; font-weight: 800; color: var(--teal-dark); font-size: 17px; position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 0; top: 16px; font-size: 26px; color: var(--teal); font-weight: 400; }
.faq details[open] summary::after { content: "\2212"; }
.faq details p { color: var(--muted); padding-bottom: 20px; margin: 0; }

/* Coaches: flex so an odd count centers instead of leaving a gap */
.grid.coaches { display: flex; flex-wrap: wrap; justify-content: center; gap: 28px; }
.coaches .coach { flex: 0 1 calc(20% - 23px); min-width: 180px; }

/* Coach initials avatar (until a photo is supplied) */
.coach .photo.initials { display: grid; place-items: center; background: linear-gradient(160deg, var(--teal), var(--teal-dark)); }
.coach .photo.initials b { font-family: "Rustico", sans-serif; font-weight: 400; color: #fff; font-size: 84px; }

/* Client win screenshots */
.wins { columns: 3 280px; column-gap: 22px; }
.wins figure {
  break-inside: avoid; margin: 0 0 22px; background: #fff; border-radius: var(--radius);
  overflow: hidden; box-shadow: var(--shadow);
}
.wins figcaption { padding: 12px 16px; font-size: 14px; font-weight: 700; color: var(--teal-dark); }

/* Endorsements */
.endorse { border-left: 4px solid var(--red); padding: 4px 0 4px 22px; }
.endorse p { font-size: 19px; font-weight: 600; color: #fff; }
.endorse b { color: #fff; display: block; }
.endorse span { color: #9fc4c4; font-size: 14px; }

/* CTA band */
.cta-band {
  color: #fff; padding: 110px 0;
  background: linear-gradient(90deg, rgba(0, 41, 41, .92) 0%, rgba(0, 110, 110, .78) 55%, rgba(0, 110, 110, .15) 100%), url("img/programs-bg.jpg") right center/cover;
}
.cta-band .inner { max-width: 600px; }
.cta-band h2 { font-size: clamp(40px, 6vw, 68px); color: #fff; }
.cta-band p { color: #d4e6e6; font-size: 19px; margin-bottom: 30px; }

/* Steps */
.steps { counter-reset: step; }
.step { position: relative; padding-left: 74px; margin-bottom: 34px; }
.step::before {
  counter-increment: step; content: counter(step);
  position: absolute; left: 0; top: -4px; width: 52px; height: 52px; border-radius: 50%;
  background: var(--teal); color: #fff; display: grid; place-items: center;
  font-family: "Rustico", sans-serif; font-size: 28px;
}
.step h3 { font-size: 21px; color: var(--teal-dark); margin-bottom: 6px; }
.step p { color: var(--muted); margin: 0; }

/* Founder */
.founder-img { border-radius: var(--radius); background: linear-gradient(180deg, #e9f2f2, #fff); }
.founder-img img { margin: 0 auto; max-height: 560px; }
.pull {
  font-size: 22px; font-weight: 700; color: var(--teal-dark); border-left: 4px solid var(--red);
  padding-left: 20px; margin: 28px 0;
}

/* Contact */
.contact-card { background: #fff; border-radius: var(--radius); box-shadow: var(--shadow); padding: 36px; }
.contact-card dt { font-weight: 800; color: var(--teal-dark); margin-top: 18px; font-size: 14px; letter-spacing: .08em; text-transform: uppercase; }
.contact-card dt:first-child { margin-top: 0; }
.contact-card dd { margin: 4px 0 0; font-size: 18px; }

/* Placeholder flag (anything Maddy still needs to supply) */
.todo { background: #fff4d6; color: #7a5200; border: 1px dashed #d9a400; border-radius: 4px; padding: 1px 6px; font-size: .92em; }
.draft-banner {
  background: #fff4d6; color: #7a5200; border-bottom: 1px solid #f0d58a; text-align: center;
  font-size: 14px; font-weight: 600; padding: 10px 20px;
}

/* Legal */
.legal { max-width: 820px; margin: 0 auto; padding: 80px 20px 100px; }
.legal h1 { font-size: 42px; color: var(--teal-dark); }
.legal h2 { font-size: 22px; color: var(--teal-dark); margin-top: 40px; }
.legal .meta { color: var(--muted); margin-bottom: 30px; }

/* Footer */
.site-footer { background: #0d1717; color: #9fb3b3; padding: 70px 0 30px; font-size: 15px; }
.foot { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 40px; }
.foot img { height: 40px; width: auto; filter: brightness(0) invert(1); opacity: .9; margin-bottom: 18px; }
.foot h4 { color: #fff; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; margin: 0 0 14px; }
.foot ul { list-style: none; margin: 0; padding: 0; }
.foot li { margin-bottom: 8px; }
.foot a { color: #c7d6d6; text-decoration: none; }
.foot a:hover { color: #fff; }
.foot-bottom { border-top: 1px solid #1f2d2d; margin-top: 50px; padding-top: 22px; font-size: 13px; display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px; }

/* Responsive */
@media (max-width: 980px) {
  .g4 { grid-template-columns: repeat(2, 1fr); }
  .coaches .coach { flex-basis: calc(33.333% - 19px); }
  .reels { grid-template-columns: repeat(2, 1fr); }
  .g3 { grid-template-columns: 1fr 1fr; }
  .split, .split.rev { grid-template-columns: 1fr; gap: 40px; }
  .foot { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 860px) {
  .nav-toggle { display: block; }
  .nav-links {
    display: none; position: absolute; top: 76px; left: 0; right: 0;
    flex-direction: column; gap: 0; background: #fff; border-bottom: 1px solid var(--line);
    padding: 10px 20px 20px; align-items: stretch;
  }
  .nav-links.open { display: flex; }
  .nav-links li { border-bottom: 1px solid var(--line); }
  .nav-links li:last-child { border: 0; padding-top: 14px; }
  .nav-links a { display: block; padding: 14px 0; }
  .nav-links .btn { text-align: center; }
}
@media (max-width: 640px) {
  body { font-size: 16px; }
  .section { padding: 70px 0; }
  .g2, .g3, .g4 { grid-template-columns: 1fr; }
  .stats { grid-template-columns: 1fr; row-gap: 30px; }
  .grid.coaches { gap: 18px; }
  .coaches .coach { flex-basis: calc(50% - 9px); min-width: 0; }
  .reels { gap: 14px; }
  .book-hero { padding: 50px 0 44px; }
  .book-card { padding-top: 24px; }
  .book-card.done .step2 { padding: 14px 8px; }
  .trust { gap: 14px 22px; font-size: 14px; }
  .hero { min-height: 560px; }
  .press .logos { gap: 0; justify-content: space-between; padding: 0 6px; }
  .press img { height: 22px; }
  .cta-band { background-position: 70% center; }
  .foot { grid-template-columns: 1fr; }
  .nav-logo img { height: 34px; }
}

/* Laptop mockup with a program portal on screen (Programs page) */
.laptop { max-width: 560px; margin: 0 auto; filter: drop-shadow(0 26px 40px rgba(0, 41, 41, .22)); }
.laptop .screen { background: #1b1f20; border-radius: 16px 16px 4px 4px; padding: 14px 14px 18px; }
.laptop .base { height: 16px; margin: 0 -7%; background: linear-gradient(#d9dede, #b9c1c1); border-radius: 0 0 14px 14px; position: relative; }
.laptop .base::before { content: ""; position: absolute; left: 50%; top: 0; transform: translateX(-50%); width: 18%; height: 6px; background: #a8b1b1; border-radius: 0 0 8px 8px; }
.portal { background: #fff; border-radius: 6px; padding: 18px 22px 20px; display: flex; flex-direction: column; }
.p-top { display: flex; align-items: center; justify-content: space-between; border-bottom: 1px solid var(--line); padding-bottom: 10px; margin-bottom: 12px; }
.p-top img { height: 20px; width: auto; }
.p-top span { font-size: 11px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.p-title { font-family: "Rustico", sans-serif; font-size: 30px; line-height: 1; color: var(--teal); text-transform: uppercase; }
.p-meta { font-size: 12px; color: var(--muted); font-weight: 600; margin: 4px 0 12px; }
.p-mods { list-style: none; margin: 0; padding: 0; display: grid; gap: 7px; }
.p-mods li { display: grid; grid-template-columns: 24px 1fr 34%; align-items: center; gap: 10px; background: var(--band); border-radius: 6px; padding: 7px 10px; font-size: 13px; font-weight: 700; color: var(--teal-dark); }
.m-num { width: 22px; height: 22px; border-radius: 50%; background: var(--teal); color: #fff; display: grid; place-items: center; font-size: 11px; }
.m-bar { height: 6px; background: #dfe7e7; border-radius: 99px; overflow: hidden; }
.m-bar i { display: block; height: 100%; background: var(--red); border-radius: 99px; }
@media (max-width: 640px) {
  .portal { padding: 12px 14px 14px; }
  .p-title { font-size: 24px; }
  .p-mods li { font-size: 12px; padding: 6px 8px; gap: 8px; }
  .laptop .base { margin: 0 -4%; }
}